Our Services

  • Comprehensive, high-touch coaching journeys designed for deep personal transformation and lasting change.

  • Targeted coaching solutions for gaining clarity or building habits in a structured, time-limited format.

  • A single impactful session to gain quick clarity and actionable next steps.

  • Premium Coaching Programs

    In depth

Clarity & Confidence Program

Core program, 12 Weeks

Purpose: Gain clarity, build self-confidence, and establish sustainable habits that align with your values. This program is designed for individuals who feel stuck, overwhelmed, or uncertain about their next steps, helping you break free from stagnation and build a more purposeful, confident life.

Who Is It For?

  • Those who feel stuck in their personal or professional lives.

  • Those struggling with self-confidence or setting boundaries.

  • Individuals who want to create structure and purpose but don’t know where to start.

Expected Results:

  • Gain greater self-awareness and confidence.

  • Develop sustainable habits aligned with personal values.

  • Move from feeling overwhelmed to taking clear, purposeful actions.

What You’ll Get:

  • 1 x Kickoff Intensive (90 min) to identify your core challenges.

  • 5 x Biweekly Coaching Sessions (60 min each), covering:

    • Self-awareness and values alignment.

    • Building inner confidence.

    • Setting boundaries and creating habits.

    • Navigating life transitions.

  • 1 x Closing Session Intensive (90 min) to consolidate progress and define your sustainable action plan.

  • Additional Support:

  • Personalized exercises and practices between sessions to reinforce growth.

  • Weekly email prompts to inspire reflection.

  • Personalized Confidence Workbook to track your growth.

  • Ongoing messaging support between sessions.

Investment: €600 (or 3 installments of €220)

The confidence Transformation

Intensive program, 18 Weeks

Purpose: An intensive, high-touch program for individuals ready to break free from deep-seated patterns, build lasting self-confidence, and cultivate a resilient mindset. Ideal for those who have previously felt stuck despite engaging in therapy or holistic practices, and are now ready to transform their confidence and create lasting change.

Who Is It For?

  • Individuals committed to profound personal transformation.

  • Those seeking to break long-held limiting beliefs and develop self-assurance.

  • People looking for both practical strategies and deep inner work to overcome emotional blocks.

Expected Results:

  • Transform your mindset and build lasting self-confidence.

  • Cultivate emotional resilience and a positive, empowered outlook.

  • Achieve a clear sense of purpose and integrate long-term changes.

What You’ll Get:

  • 1 x Kickoff Intensive (90 min): A deep dive to uncover limiting beliefs, recurring patterns, and personal goals.

  • 8 x Biweekly Coaching Sessions (60 min each):

    • Breaking free from self-doubt and negative patterns.

    • Deep inner work to rebuild self-belief and confidence.

    • Developing emotional resilience and stress management skills.

    • Long-term goal setting and aligning actions with purpose.

  • 1 x Closing Session Intensive (90 min) to consolidate progress and define your sustainable action plan.

  • Additional Support:

    • Personalized exercises and guided practices between sessions to deepen insights and build habits.

    • Personalized Exercises based on your unique challenges.

    • Unlimited Messaging Support for ongoing guidance.

    • 2 x Follow-Up Accountability Calls (30 min) post-program to maintain momentum.

  • Exclusive Resources:

    • Access to the Personal Transformation Toolkit (guided exercises, visualizations, reflective journaling).

    • Personalized Transformation Map at the end of the program to visualize progress and future steps.

Investment: €990 (or 3 installments of €360)

  • Short & Focused Programs

    Mid range

From Chaos to Clarity

4 Weeks

Purpose: Rapidly gain clarity on a specific issue, whether it’s a career decision, personal project, or next step. Perfect for those seeking quick, structured guidance.

Who Is It For?

  • Individuals facing a specific challenge or decision.

  • Those feeling overwhelmed and seeking clear direction.

  • People needing a quick, structured approach to problem-solving.

Expected Results:

  • Gain actionable clarity on a specific situation.

  • Develop a step-by-step plan to move forward.

  • Feel more organized and confident in decision-making.

What You’ll Get:

  • Kick-Off Session (60 min) to outline your focus.

  • 2 x Biweekly Coaching Sessions (45 min each)

  • Personalized Clarity Workbook to track your progress.

  • Final Consolidation Session (45 min) to consolidate your next steps.

Investment: €350 (or 2 installments of €180)

confident Habits That Stick

4 Weeks

Purpose: Create lasting, positive habits that support your wellbeing and personal growth. Ideal if you feel your routine lacks structure or consistency.

Who Is It For?

  • Individuals who struggle to maintain consistent habits.

  • Those looking to build daily practices that support their wellbeing.

  • People who need guidance in creating a balanced routine.

Expected Results:

  • Establish sustainable daily habits.

  • Integrate practical routines into your lifestyle.

  • Feel more consistent and motivated.

What You’ll Get:

  • Kick-Off Session (60 min) to identify your goals.

  • 2 x Biweekly Coaching Sessions (45 min each) focusing on habit-building strategies.

  • Daily Habit Tracker & Progress Journal.

  • Final Consolidation Session (45 min).

Investment: €350 (or 2 installments of €180)

  • One-Off Service

Clarity Boost Session (75 min)

Immediate guidance for gaining perspective on a specific challenge or decision. Whether you’re feeling overwhelmed or just need a motivational push, this session provides practical, actionable support.

What You’ll Get:

A focused coaching session to explore your current challenge and identify key insights.

A Personalized Action Plan outlining next steps and practical strategies to implement right away.

Who Is It For?

Individuals who need a one-time boost of clarity and guidance.

Those facing a particular challenge or decision.

Expected Results:

Gain immediate clarity and perspective.

Develop actionable steps to move forward.

Investment: €95

Don’t see what you’re looking for?

Do you have questions?

I’ll be happy to customize a program to match your personal needs and lifestyle.